Adam Hsu Kung Fu

Traditional Chinese Martial Arts  

   

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Sifu Hsu's visit - September 2008

 

Palo Alto Longfist Classes

Sifu's first night
target practice
"open the back"

Bagua Classes

Sifu leads xiao kaimen
single movement training
two person palms
"hands on" instruction
after intensive post training

Sunnyvale Class

basic training
check the foundation to improve punches
rear arm at ear level
rear hooks at 45 degrees
Sunday group photo
working on the training program

Yan Pusa Workshop at St. Mark's

send energy in two directions at once
adding a new dimension
students practice
checking the students
once more, all together ...
"Don't ask Guanyin, fix it yourself!"

Sifu's last class

"Practice hard with awareness and heart!"